Philosophy

Philosophy

With my experience in physiotherapy and constant interactions with medical specialists, I am certain I can bring you to your training goal – safely and efficiently.

I employ scientific and evidence-based training methods and comprehensive medical analyses. The analysis and optimization of functional movements is a key element in helping my clients make targeted progress in their sport, work and daily life.

Workout plans and nutritional plans, adapted to your specific needs, will bring you to your optimum level of performance. I’m sure of it.